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Fresh homemade pineapple juice in a glass with pineapple slices
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Benefits of 1 Glass of Pineapple Juice – Best Time, Nutrition & Easy Recipe

Fresh pineapple juice is easy to make, naturally refreshing, and perfect for hot days. Here’s why one glass a day became part of my routine.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: International
Keyword: fresh pineapple juice
Servings: 1 glass
Calories: 100kcal

Ingredients

  • 2 cups fresh pineapple chunks
  • 1 cup cold water
  • 1 –2 teaspoons honey optional
  • Ice cubes optional
  • 1 teaspoon lemon juice optional
  • Mint leaves for garnish optional

Instructions

  • Step 1
  • Add pineapple chunks and cold water to a blender.
  • Step 2
  • Blend until smooth and juicy.
  • Step 3
  • Strain the juice if you prefer a smoother texture.
  • Step 4
  • Add honey or lemon juice if desired and mix well.
  • Step 5
  • Pour into glasses, add ice cubes, and serve fresh.

Notes

  • Use ripe pineapple for the best natural sweetness.
  • Serve immediately for fresh flavor.
  • Adjust water depending on how thick you want the juice.
  • Nutrition values are approximate.